Some Herbal PMS Remedies are:
CRAMPS:
1/2 tsp. TURMERIC or GINGER or Black Haw root(VIBURNUM PRUNIFOLIUM).
Mix powder or tincture into some water or other drink, every few hours. It works!
PMS MOODINESS:
Mellissa, passiflora, Skullcap or Motherwort tinctures lift your mood pretty quickly and safely. Take 1/2-1 tsp tincture in water every 3-4 hours.
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PMS Medication - For Men Posted by: monkeyboxcomedy
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